Weigh In record (no journal entry) for 24 June 2020
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78.7 kg
Lost so far: 17.0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 43.12g | Prot: 48.28g | Carbs: 104.04g.
Breakfast: Sweet Cherries, Peach. Lunch: Tuna in Water (Canned), Potato Chips. Dinner: Pepperidge Farm Classic Hamburger Buns, Kraft Mayo with Olive Oil, Kirkland Signature Angus Ground Chuck & Beef Patties (113g). Snacks/Other: Yogurt. more...
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Losing 3.8 kg a Week
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Zchefdonna's Weight History
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