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alexxandra94
Journal
24 Jun 20
alexxandra94's Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
97.8 kg
Lost so far:
2.9 kg
.
Still to go:
25.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
999 kcal
Fat: 54.63g | Prot: 25.12g | Carbs: 101.73g.
Lunch:
Campbell's Tomato Soup, Subway Cheese, Subway Lettuce, Subway 6" Veggie Delite.
Dinner:
President's Choice Balsamic Vinaigrette, Arugula Lettuce, Pickle Barrel Bruschetta with Feta.
more...
3067 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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alexxandra94's Weight History
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