Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
klgree
Journal
17 Jun 13
klgree's Journal, 17 Jun 13
klgree's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 June 2013
63.9 kg
Lost so far:
0 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2013:
1112 kcal
Fat: 20.29g | Prot: 70.70g | Carbs: 108.33g.
Breakfast:
Crock Pot Veggies and Beef, Basic Flatbread.
Lunch:
Carrots, Hummus, Basic Flatbread.
Dinner:
egg pie.
Snacks/Other:
Gin.
more...
1891 kcal
Exercise:
Walking (exercise) - 5.5/kph - 32 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
klgree's Weight History
View Complete History