imfernanda's Journal, 25 Jun 20

Weigh In record (no journal entry) for 25 June 2020

98 kg Lost so far: 18 kg. Still to go: 33 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2020:

317 kcal

Fat: 9.81g | Prot: 29.27g | Carbs: 28.86g. Breakfast: Tempe Rebus, Nasi Putih. Dinner: Nasi Putih, Daging Kambing. more...

442 kcal

Exercise: run - 1 hour and 26 minutes, Google Fit - 22 hours and 34 minutes. more...

Losing 2.3 kg a Week


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imfernanda's Weight History