Weigh In record (no journal entry) for 21 May 2020
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76.1 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 26.27g | Prot: 31.57g | Carbs: 85.32g.
Breakfast: التمر. Lunch: كويكر شوربة شوفان. Dinner: فلفل أخضر, جيشا تونة. Snacks/Other: ليبتون شاي أخضر ليبتون. more...
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Losing 3.5 kg a Week
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المحاربة النارية's Weight History
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