Weigh In record (no journal entry) for 24 June 2020
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80.3 kg
Lost so far: 5.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 65.17g | Prot: 99.21g | Carbs: 70.40g.
Breakfast: Normaler Kaffee, Alpro Soja Soya Original, Kandisin Streusüße. Lunch: Senf, Halbes Hähnchen, Mais. Snacks/Other: Snack Fun Nuss Party Geröstet, Clever Bananen, Alpro Mandelmilch Ungesüßt. more...
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Losing 4.9 kg a Week
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Speckfrosch's Weight History
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