Tomy Medina's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
74.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
2950 kcal Fat: 84.25g | Prot: 186.39g | Carbs: 368.23g.   Breakfast: Carrefour Pan Mignon. Lunch:  Papa Cocida,  Pechuga de Pollo a la Plancha, Vacío. Dinner:  Verdura Hervida, Molinos Ala Arroz Blanco (Grano Largo, Ancho). Snacks/Other: La Paulina Queso Cremoso Tradicional,  Banano, Grandiet Galletas de Arroz, Maní, Arcor Turrón con Fibra, Manzana. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Tomy Medina's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.