Weigh In record (no journal entry) for 24 June 2020
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56 kg
Lost so far: 10 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 46.35g | Prot: 53.22g | Carbs: 80.66g.
Dinner: Mie Telur (Ditambah, Masak), Kerupuk Asin, Bakso dengan Saus (Campuran). Snacks/Other: Kue Bolu, Siantar Top French Fries 2000, Ferrero Rocher Coklat, Kedondong. more...
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Losing 3.5 kg a Week
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Apriliya I. S.'s Weight History
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