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fino2007
Journal
24 Jun 20
fino2007's Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
96.5 kg
Lost so far:
4.2 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
700 kcal
Fat: 36.55g | Prot: 43.30g | Carbs: 49.80g.
Breakfast:
Мёд.
Dinner:
Бабаевский Шоколад Элитный 75%, Хлебцы Молодцы Хлебцы Хрустящие Фитнес Линия Витамин Плюс, Жареное Яйцо, Куриное Филе Жареное без Масла, Юг Руси Масло Подсолнечное Нерафинированное, Пекинская Капуста.
Snacks/Other:
Пятерочка Сыр Голландский Красная Цена , Абрикосы.
more...
2394 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours, Apple Health - 0 minutes.
more...
Losing 3.5 kg a Week
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fino2007's Weight History
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