Weigh In record (no journal entry) for 24 June 2020
|
51.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 57.06g | Prot: 77.05g | Carbs: 126.56g.
Breakfast: Café Espresso, Hacendado Chocolate Negro 85%, Body Genius Peanut Butter, Hacendado Copos de Avena, Consum Bebida de Almendras sin Azúcares, Manzana, Huevo. Lunch: Helado arandanos, Patatas Cocidas, Zanahoria, Cebollas, Hacendado Quinoa, Hacendado Salchichas Frescas Pavo Pollo. Dinner: DIA Espárragos Blancos Gruesos, Serrano Jamón Serrano, Chef Select Salmorejo , Maitre Jean Pierre Tostas Integrales de Centeno con Sésamo , Huevo, Hacendado Queso Fresco de Cabra. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rocsanamente🍒's Weight History
|