Weigh In record (no journal entry) for 24 June 2020
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49.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 31.19g | Prot: 25.46g | Carbs: 76.23g.
Breakfast: Клубника, Омлет или Яичница с Колбасой. Lunch: Молочный Коктейль, Вареное Яйцо. Dinner: Малина, Клубника. more...
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Losing 3.2 kg a Week
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