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semangat 💪💪💪
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65 kg
Lost so far: 8.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 28.56g | Prot: 54.34g | Carbs: 141.98g.
Breakfast: Herbalife F1 Shake Mix. Lunch: Indomart Tempe Mendoan, Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Apel Emas Lezat, Buah Pir, KFC Crispy Strip, Bunga Pepaya. Dinner: Nektar Mangga, Herbalife F1 Shake Mix. more...
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Gaining 0.2 kg a Week
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novitaetivia's Weight History
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