Weigh In record (no journal entry) for 24 June 2020
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59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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1437 kcal
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Fat: 57.67g | Prot: 39.26g | Carbs: 202.94g.
Breakfast: Ikan Lele, Nasi Putih (Butir-Panjang, Dimasak). Lunch: Tempe Goreng, Pepaya, Jeruk. Dinner: Gery Saluut Malkist (Matcha), Pisang, Tempe Mendoan, Bakwan. more...
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tiya ayu's Weight History
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