Weigh In record (no journal entry) for 24 June 2020
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77.3 kg
Lost so far: 3.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 33.84g | Prot: 50.94g | Carbs: 117.84g.
Breakfast: Da Magrinha Chia em Grãos , Batavo Iogurte Grego Pense Zero. Lunch: Farofa, Aurora Empanado Aurora Frango , Couve Manteiga Refogada, Salada Cozida. Dinner: Queijo Mozzarella, Sadia Presunto Cozido Magro, Pão Francês. Snacks/Other: Maçã. more...
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Losing 0.1 kg a Week
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pricruzeiros's Weight History
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