Weigh In record (no journal entry) for 24 June 2020
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57.7 kg
Lost so far: 10.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 57.05g | Prot: 77.90g | Carbs: 131.79g.
Lunch: Bonarea Focaccia de Verdures. Dinner: Clavileño Chocolate Extrafino Puro 52, Bimbo Pan de Molde Especial Tostada, Tomates Cherry, My Best Veggie Bio Tofu. Snacks/Other: Grefusa Pipas Tijuana, Milbona Bebida de Avellana, Prozis Real Whey 100% Whey Protein Brownie, DIA Panecillos Tostados con Tomate y Orégano. more...
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Losing 2.1 kg a Week
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