Weigh In record (no journal entry) for 24 June 2020
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93.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 71.30g | Prot: 55.55g | Carbs: 156.36g.
Breakfast: Chocolate Milk (Whole), Brown Sugar, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Aquafina Water (16.9 oz), Cheese Pizza. Dinner: Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips, Taylor Farms Caesar Salad Kit, Cabernet Sauvignon Wine, Dole Caesar Salad Kit, Perdue Chicken Breast Strips, Cabernet Sauvignon Wine. Snacks/Other: Chocolate Milk (Whole) , Del Monte Fresh Pineapple, Del Monte Fresh Pineapple. more...
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Losing 3.2 kg a Week
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michaelschmitt's Weight History
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