michaelschmitt's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
93.4 kg Lost so far: 0 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1670 kcal Fat: 71.30g | Prot: 55.55g | Carbs: 156.36g.   Breakfast: Chocolate Milk (Whole), Brown Sugar, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Aquafina Water (16.9 oz), Cheese Pizza. Dinner: Tyson Foods Homestyle Breaded Crispy Chicken Breast Strips, Taylor Farms Caesar Salad Kit, Cabernet Sauvignon Wine, Dole Caesar Salad Kit, Perdue Chicken Breast Strips, Cabernet Sauvignon Wine. Snacks/Other:  Chocolate Milk (Whole) , Del Monte Fresh Pineapple, Del Monte Fresh Pineapple. more...
Losing 3.2 kg a Week

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michaelschmitt's Weight History


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