Weigh In record (no journal entry) for 24 June 2020
|
57.1 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 53.54g | Prot: 83.49g | Carbs: 16.24g.
Breakfast: Philadelphia Cream Cheese Light, Ovo, Campo Largo Kombucha. Dinner: Alcatra, Gallo Azeite de Oliva tipo Único, Hortifruti Repolho Branco Cru, Alface Americana. Snacks/Other: Skaf Pururuca, Lowçucar Gelatina Zero Açúcares Framboesa. more...
|
Losing 4.2 kg a Week
|
|
karinemirandola's Weight History
|