Weigh In record (no journal entry) for 24 June 2020
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56 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 61.33g | Prot: 97.52g | Carbs: 148.57g.
Breakfast: Чай с Медом, Персики, Dr Dias Льняная Каша, Ясно Солнышко Каша Овсяная. Lunch: Данон Творожный с Персиком и Абрикосом. Dinner: Салат из Помидоров и Огурцов, Картошка Печеная, Компот Ягодный, Коньяк, Запеченный или Жареный Лосось, Моремания Креветки Лангустино на Гриле. more...
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1717 kcal
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Exercise:
Housework - 1 hour, Yard Work (gardening) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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aldoshina.91's Weight History
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