Weigh In record (no journal entry) for 20 June 2020
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80.9 kg
Lost so far: 1.6 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 67.28g | Prot: 83.00g | Carbs: 96.98g.
Breakfast: Rose Brand Bihun Goreng, Chicken Nuggets, Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten). Snacks/Other: Cadbury Dairy Milk Chocholate. more...
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Gaining 3.4 kg a Week
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tiaralai's Weight History
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