KAOrlova's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
55.1 kg Lost so far: 1.9 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1519 kcal Fat: 65.10g | Prot: 42.00g | Carbs: 192.63g.   Breakfast: Капучино, La Reine Круассаны с Шоколадом. Dinner: Doshirak Чан Рамён, Курица Терияки. Snacks/Other: Мандарины, Магнат Мороженое Шоколадный Трюфель. more...
1492 kcal Exercise: Circuit Training - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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KAOrlova's Weight History


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