NonoBdnt's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
101.9 kg Lost so far: 12.1 kg.    Still to go: 23.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
1872 kcal Fat: 54.99g | Prot: 111.42g | Carbs: 144.61g.   Lunch: Puget Huile d'olive Vierge Extra,  Banane, Danone Skyr Mangue Passion, Cassegrain Lentilles Préparées, Le Gaulois Blanc de Poulet. Tea: Noix de Cajou Grillées Salées, La Chouffe Bière, Florette Radis. Dinner:  Cassonade, Knorr Bouillon de Boeuf ,  Gingembre,  Ail, Suzi Wan Sauce Soja,  Poivrons Rouges Doux, Cauvin Huile de Sésame Grillé,  Nouilles Chinoises,  Oignons, Charal Onglet. Snacks/Other: Talisker Talisker Skye Single Malt. more...
2482 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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NonoBdnt's Weight History


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