Weigh In record (no journal entry) for 24 June 2020
|
60.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 51.80g | Prot: 43.88g | Carbs: 182.01g.
Breakfast: Овсяное Печенье, Овсяная Каша на Молоке. Lunch: Банановый Кекс, Роллы Филадельфия, Лазанья с Мясом, Prime Star Паста с Грибами в Сливочном Соусе. Dinner: Nestle Maxibon Страчателла, Lay's Чипсы. Snacks/Other: Киви. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zubabolek's Weight History
|