Weigh In record (no journal entry) for 24 June 2020
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53.9 kg
Lost so far: 15.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 22.05g | Prot: 23.94g | Carbs: 98.75g.
Breakfast: Lontong Sayur. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Ikan Teri (Kering Padat dalam Minyak, Kalengan), Tempe Goreng. Snacks/Other: Nabati Sandwich Hazelnut, Gery Chocolatos, Es Loli, Bubur Kacang Hijau. more...
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Losing 0.2 kg a Week
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ciciamell's Weight History
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