Weigh In record (no journal entry) for 24 June 2020
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86 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 38.39g | Prot: 55.64g | Carbs: 109.45g.
Breakfast: Макдоналдс Капучино (0,3 L), Макдоналдс Картофель по-Деревенски, Макдоналдс Цезарь Ролл Чураско. Lunch: BioFoodLab Take A Bite Star. Dinner: Дикий Рис (Вареный), Куриное Филе. more...
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Losing 1.8 kg a Week
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Andrew___k's Weight History
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