Weigh In record (no journal entry) for 24 June 2020
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76 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 61.73g | Prot: 53.14g | Carbs: 296.09g.
Breakfast: Груша, Орехи в Шоколаде, Hochland Творожный Сыр с Сливочный, Батон. Lunch: Lindt Горький Шоколад 85%, Мушкетер Йогуртовое Мороженое, Movenpick Сорбет Малиново-Клубничный, Куриный Суп. Dinner: Вино Красное Сухое, Красные Помидоры, Паста Карбонара. Snacks/Other: Конфета, Груша. more...
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2570 kcal
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Exercise:
Working - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 7 kg a Week
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KotyataMew's Weight History
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