Weigh In record (no journal entry) for 17 June 2013
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137.2 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 31.69g | Prot: 62.70g | Carbs: 322.40g.
Breakfast: Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Raspberries, Bananas. Lunch: Granny Smith Apples, Navels Oranges. Dinner: Sides - Garden Salad, Mahi Mahi. more...
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Losing 0.6 kg a Week
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Johnmaiurano's Weight History
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