Weigh In record (no journal entry) for 24 June 2020
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77.8 kg
Lost so far: 2.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 36.33g | Prot: 57.47g | Carbs: 68.06g.
Breakfast: Condulce Gelatina, Arla Protein Cottage Cheese, Café, Almond Breeze Leche de Almendras Zero, Insperium Foods Arroz Glucomanano. Lunch: Fresas, Carbonell Aceite de Oliva Virgen Extra Spray, Pimientos de Padrón, Calabacín, Hacendado Carne Picada Vacuno y Cerdo, Zanahoria, Puerros, Ajo. Dinner: Navidul Jamón Curado Bajo en Sal, Hacendado Leche de Almendras Zero, Insperium Foods Arroz Glucomanano, Vinagre, Froiz Aceitunas sin Hueso, Carbonell Aceite de Oliva Virgen Extra Spray, Tomates, Condulce Gelatina, Eroski Ensalada Variada Escarola. Snacks/Other: Melón , Fresas, Café, Fresas. more...
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Losing 4.9 kg a Week
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Noviadecuarentena's Weight History
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