Weigh In record (no journal entry) for 24 June 2020
|
70.4 kg
Lost so far: 3.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 35.83g | Prot: 38.78g | Carbs: 114.02g.
Breakfast: Tea with Lemon, Brown Bread, Orange Marmalade. Lunch: Avocados, Marks & Spencer 3 Bean Salad, Tesco Iceberg Lettuce, Sainsbury's Coronation Chicken Deli Filler. Dinner: Red Table Wine , Aldi Brioche Burger Buns, Asda Good & Balanced Mozzarella, Sunblush Tomato & Basil Pasta Salad . Snacks/Other: Cornetto Mini Cornetto. more...
|
Losing 2.8 kg a Week
|
 Comments
Nice drop! Well done 👏🏼👏🏼
24 Jun 20 by member: bubblegum14
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|