Weigh In record (no journal entry) for 24 June 2020
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84.1 kg
Lost so far: 17.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 16.53g | Prot: 56.37g | Carbs: 21.73g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Almond Milk, Scitec Nutrition 100% Whey Protein, Trek Cocoa Raisin Protein Flapjack. more...
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Losing 1.1 kg a Week
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 Comments
Nice drop! Well done 👏🏼👏🏼
24 Jun 20 by member: bubblegum14
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TheodoreLeonowicz's Weight History
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