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jasminaniina
Journal
24 Jun 20
jasminaniina's Journal, 24 Jun 20
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Weigh In record (no journal entry) for 24 June 2020
53.5 kg
Lost so far:
10.8 kg
.
Still to go:
4.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2020:
1218 kcal
Fat: 54.62g | Prot: 80.39g | Carbs: 100.69g.
Breakfast:
Hellema Vaniljakermatäytteiset Keksit, Nixe Tonnikalaa Auringonkukkaöljyssä, Flora Flora & Voi Normaalisuolainen, Paahdettu Täysjyvävehnäleipä.
more...
1520 kcal
Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours.
more...
steady weight
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jasminaniina's Weight History
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