Weigh In record (no journal entry) for 24 June 2020
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74.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 54.00g | Prot: 66.13g | Carbs: 159.72g.
Breakfast: Zucchero, Marmellata di Arance, Mulino Bianco Pancarrè. Lunch: Pesca Noce, Zucchero, Prosciutto Crudo, Prosciutto Cotto, Olio Extra Vergine di Oliva, Zucchine, Barilla Pasta. Dinner: Pasta e Lenticchie, Latteria Soresina Provolone Dolce, Pane Bianco, Salmone Affumicato. Snacks/Other: Mandorle, Mandorle. more...
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Losing 0.5 kg a Week
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antoniofat's Weight History
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