Weigh In record (no journal entry) for 24 June 2020
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73.1 kg
Lost so far: 4.5 kg.
Still to go: 13.4 kg.
Diet followed: 100%.
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1377 kcal
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Fat: 49.35g | Prot: 48.17g | Carbs: 182.43g.
Breakfast: Himbeeren, Äpfel, Banane. Lunch: TM Lausitzer Hefeplinsen, Deli Reform Gemüse Aufs Brot Tomate, Popp Hummus Pikant, Lausitzer Apfelmark. Dinner: TM Curry-Brokkoli Salat mit Mango, Mestemacher Pumpernickel (50g), Deli Reform Gemüse Aufs Brot Tomate. Snacks/Other: TM Erdnuss-Schoko-Protein Riegel, Fettarmer Naturjoghurt, Edeka Sauerkirschen. more...
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steady weight
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cuckoo91's Weight History
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