Weigh In record (no journal entry) for 24 June 2020
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125.8 kg
Lost so far: 5.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 110.26g | Prot: 87.64g | Carbs: 131.76g.
Breakfast: Wasa Sesam, Oeuf (Entier), Café Expresso, Jambon de Dinde. Lunch: Glace à la Vanille Riche, Wasa Fibres, Cornichons, Galettes de Jambon (Jambon). Dinner: Chabrior Financiers aux Amandes, Vin de Table Rouge, Pain, Picard Frites de Patate Douce , Steak Tartare. Snacks/Other: Barres de Céréales. more...
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1486 kcal
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Exercise:
vélo assis - 1 hour and 30 minutes, Google Fit - 22 hours and 30 minutes. more...
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Losing 7 kg a Week
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ricbocion's Weight History
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