Weigh In record (no journal entry) for 24 June 2020
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59.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 49.43g | Prot: 57.90g | Carbs: 131.92g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Huile d'Olive, Banane, Oeuf, Picard Poulet Bulgogi, Kimchi et Riz Cuisiné. Dinner: Limonade, Trader Joe's Épis de Maïs , Lidl Sardines à l'huile de Tournesol. Snacks/Other: Sucre, Café. more...
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Gaining 0.4 kg a Week
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