Weigh In record (no journal entry) for 24 June 2020
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 29.82g | Prot: 31.00g | Carbs: 98.85g.
Breakfast: Чай, Свиточ Вафли Артек, СибХлеб Бублики Ванильные, Energy Diet Коктейль Пина Колада. Snacks/Other: Салат Оливье, Бутерброд с Колбасой. more...
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Losing 0.4 kg a Week
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