Weigh In record (no journal entry) for 24 June 2020
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59.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 44.29g | Prot: 101.93g | Carbs: 156.95g.
Breakfast: Extrifit Whey3, Рисовая запеканка. Lunch: Магнит Персик, Пятерочка Банан, Milk Time Кефир 1%. Dinner: Barebells Protein Bar Lemon Curd. Snacks/Other: Good Food Пекан, Лента Баклажан , Окей Перец Желтый , Globus Томаты Черри , Окское Яйцо, ВкусВилл Соус Гуакамоле. more...
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Gaining 2.1 kg a Week
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