Weigh In record (no journal entry) for 24 June 2020
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75.7 kg
Lost so far: 12.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 8.85g | Prot: 5.03g | Carbs: 52.98g.
Breakfast: Alpro Рисовое Молоко, Гречка Отварная. more...
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Losing 0.7 kg a Week
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