Weigh In record (no journal entry) for 24 June 2020
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59 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 22.85g | Prot: 30.14g | Carbs: 141.01g.
Breakfast: Quaker Oat, Yakult Yakult, Honeydew Melon. Lunch: Cooked Luffa (Chinese Okra, Fat Not Added in Cooking), ABC Saus Sambal , Kobe Bon Cabe Sambal Tabur, Brown Rice, Fried Egg, Fried Tofu . more...
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Losing 0.7 kg a Week
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Eltika Fitriani's Weight History
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