Weigh In record (no journal entry) for 24 June 2020
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60.5 kg
Lost so far: 6.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 26.09g | Prot: 58.22g | Carbs: 135.48g.
Lunch: Twix Twix, Naranjas, Mercadona Atún Natural, Recondo Pan Tostado Integral. Dinner: Nutella Nutella, Bimbo Pan de Molde Natural 100%, Huevo, Caladero Langostino Cocido, Pimientos Verdes, Recondo Pan Tostado Integral. Snacks/Other: Hacendado Mermelada Fresa Light, Bimbo Pan de Molde Natural 100%. more...
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Gaining 0.7 kg a Week
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