Weigh In record (no journal entry) for 24 June 2020
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87.1 kg
Lost so far: 1.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 37.01g | Prot: 33.05g | Carbs: 75.63g.
Lunch: Yaş Pasta, Salata Sosu, Karışık Yeşil Salata, Et Döner. Dinner: Tadım Kavrulmuş Tuzsuz Kabak Çekirdeği , Rakı. more...
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Losing 4.9 kg a Week
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makarnayikes's Weight History
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