Weigh In record (no journal entry) for 17 June 2013
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119.7 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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2020 kcal
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Fat: 96.04g | Prot: 101.31g | Carbs: 193.14g.
Breakfast: Cappuccino, Croissant. Lunch: Pineapple, Chicken Rice Soup. Dinner: Chocolate Cheesecake, Lamb Curry. Snacks/Other: light butter, multigrain bread. more...
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Gaining 0.5 kg a Week
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