Weigh In record (no journal entry) for 24 June 2020
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69 kg
Lost so far: 3.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 22.79g | Prot: 80.66g | Carbs: 47.95g.
Breakfast: Fage Total 0%, Conad Fetta Biscottata. Lunch: Amadori Arrosto di Fesa di Tacchino, Riso. Dinner: Land Fettine alla Provola Dolce, Hamburger di Chianina. more...
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Losing 6.3 kg a Week
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GuidoSic's Weight History
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