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Funkymonkeyme
Journal
17 Jun 13
Funkymonkeyme's Journal, 17 Jun 13
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Weigh In record (no journal entry) for 17 June 2013
62.2 kg
Lost so far:
2.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 June 2013:
1328 kcal
Fat: 36.19g | Prot: 38.13g | Carbs: 209.05g.
Breakfast:
Malted Wheaties, Tea (Brewed).
Lunch:
Slim A Soup - Tomato, Rice Chocolate, Iced Gems, Bananas.
Dinner:
Roast Potatoes, Chicken Thigh, Cooked Carrots.
Snacks/Other:
Double Decker, Orange Squash.
more...
1802 kcal
Exercise:
Desk Work - 8 hours and 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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Funkymonkeyme's Weight History
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