Weigh In record (no journal entry) for 24 June 2020
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83 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 99.19g | Prot: 163.19g | Carbs: 220.85g.
Breakfast: Café, Materne Pom'potes Pomme Fraise, Favrichon Muesli Protéiné Soja & Fruits, Blanc d'Oeuf Cuit, Oeuf sur le Plat, Café Expresso, Carrefour Pain de Mie Complet Tranché. Lunch: Pommes de Terre Sautées, Charal Bavette d'aloyau, Carrefour Pâtes Complètes. Dinner: Oh la Vache Mousse au Chocolat , Blanc de Poulet, Hoegaarden Bière Blanche, Lay's Chips Nature (30g). Snacks/Other: Nature Valley Crunchy Avoine et Miel. more...
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2709 kcal
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Exercise:
Running - 11/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Laurent92110's Weight History
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