Amaliadara's Journal, 24 Jun 20

Weigh In record (no journal entry) for 24 June 2020
57 kg Lost so far: 1 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2020:
973 kcal Fat: 32.74g | Prot: 38.26g | Carbs: 143.63g.   Breakfast: WRP WRP Everyday 200, Indomaret Pisang Ambon. Lunch:  Cooked String Beans (Fat Added in Cooking),  Cooked Carrots (from Fresh, Fat Added in Cooking), Dua Kelinci Kacang Sangrai, Finna Food Sambal Terasi Uleg, Bamboe Bumbu Balado,  Tempeh (Cooked) ,  Nasi Putih. more...
Losing 0.1 kg a Week

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Amaliadara's Weight History


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