Weigh In record (no journal entry) for 24 June 2020
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53.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 12.93g | Prot: 19.60g | Carbs: 54.66g.
Breakfast: Домик в деревне Молоко 3,2%, Банан. Lunch: Огурец (с Кожурой), Мясоград Шницель Куриный в Сыре. Dinner: Клубника, Жимолость, Красное Яблоко. more...
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Losing 0.4 kg a Week
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