Weigh In record (no journal entry) for 24 June 2020
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51.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 52.13g | Prot: 82.78g | Carbs: 226.83g.
Breakfast: 頂級黑芝麻粉（無糖）, 香甜玉米脆片, 大燕麥片即沖即食, 黃金豆豆漿. Lunch: 雞翼, 大黃瓜, 莧菜. Dinner: 統一 黃金豆豆漿, 香蕉. Snacks/Other: KIRIN Bar Beer. more...
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Losing 0.0 kg a Week
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