Weigh In record (no journal entry) for 24 June 2020
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70 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 20.33g | Prot: 24.79g | Carbs: 135.81g.
Breakfast: ABC Saus Sambal , Tempe Goreng, Terong Balado, Jamur Tiram, Pepaya, Nasi Putih, Kurma. Lunch: Kerupuk Makanan Ringan, Carrefour Genjer, Nasi Putih, Pepaya. more...
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Gaining 1.8 kg a Week
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adirra_nurainy's Weight History
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