Andrea Fagundes's Journal, 23 Jun 20

Weigh In record (no journal entry) for 23 June 2020
63.4 kg Lost so far: 11.6 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2020:
1423 kcal Fat: 36.57g | Prot: 45.45g | Carbs: 236.95g.   Breakfast: Activia Iogurte Ameixa , Natural Life Granola Active Mix de Cereais Light. Lunch: Natural Life Granola Active Mix de Cereais Light, Da Colônia Melado de Cana,  Banana Prata, Zagonel Biscoito Amanteigado Nata e Uva. Dinner:  Croutons Simples, Quero Feijão Carioca ,  Macarrão, Vida Leve Fritada de Cogumelos com Espinafre ,  Molho Italiano para Saladas,  Queijo Parmesão (Ralado), Santa Clara Ricota Fresca, Uniagro Tomate Seco ,  Espinafre,  Rúcula,  Alface. more...
Gaining 0.1 kg a Week

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Andrea Fagundes's Weight History


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