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Master Cleanse Day 2
楓糖檸檬辣椒水斷食
體重：60.6公斤
體脂：33.8%
早上：海鹽水 1升
整天：楓糖檸檬辣椒水 9杯
睡前：助洩茶 1杯
今早起床覺得全身痠痛
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60.6 kg
Lost so far: 10.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 0.58g | Prot: 1.10g | Carbs: 219.57g.
Breakfast: 100％純楓樹糖漿, 檸檬汁, 海鹽. Lunch: 檸檬汁, 100％純楓樹糖漿. Dinner: 100％純楓樹糖漿, 檸檬汁. Snacks/Other: 檸檬汁, 100％純楓樹糖漿. more...
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Losing 3.5 kg a Week
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ritawawalove's Weight History
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